Check this out a new publication that tracks a fitness model's 12 week preparation for his first physique competition.
This is for advanced trainees looking to step up their game and take their physique to the next level.
Will you be next?
Grab your athlete diary here - - - > Athlete Diary
Beginner, intermediate and advanced pathways and separate fat loss, muscle gain and conditioning training programs.
The ultimate ‘all in one package’ suitable for anyone!
No guesswork just success.
Grab your athlete diary here - - - > Athlete Diary
Grab your athlete diary here - - - > Athlete Diary
To Your Success,
Brian
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