Hi, it's bodybuilding and fitness event producer Brian Cannone.
Do you know Jamel Keels?
I was told about Jamel when he was in college from a girl that went to school with him and she worked the front desk of my gym.
She told me he was interested in bodybuilding and wanted to compete in a show.
She then gave me Jamel's number and said he wanted me to call him to help him compete.
I left so many messages before he finally came to the gym - I did his body fat test and gave him a diet to follow - then he started coming back each week and I helped him with his poses too.
He went on to do a bunch of shows and continues to compete.
He is getting married soon and asked me to write a note about him so I wrote this:
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"Jamel is jacked, buff, cut, ripped, shredded, diesel, sliced, diced, big, muscular, symmetrical, and huge all because of me - your welcome! :-)
On a serious note - your one of the nicest guys I have come in contact with involved in bodybuilding shows - first-class!"
- Brian
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When I wrote my new e-course Everything You Need to Know to Compete in a Show I called Jamel to be my speaker and walk people through the steps - he was happy to do it and it is very sincere as it is exactly what I had done for him to get him started.
Check this out as Jamel gives the number one secret to winning a show
Click here: Number One Secret to Winning a Show
Bodybuilding has many things to know to do well and these details come down to training and nutrition but more so -
*What the judges are looking for
*How tan you have to be
*posing
*last week diet adjustments
*divisions and classes
There are things you don't even think of that can come up as you prepare to compete - with so much going on as you train hard why get distracted when you can follow the competition time-line and have no worries?
Check it out: Number One Secret to Winning a Show
To Your Success,
Brian
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