Peanut Butter Banana Breakfast Shake (Easy Recipe)

If you like easy...

If you like chocolate...

If you like peanut butter...

If you like bananas...

Well, then this latest creation from my partners over at Prograde Nutrition is right up your alley.

Check it out here ==> Power Packed Breakfast Shake

Yours in health,

Brian
















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Stage Photography

Fitness Atlantic April 17, 2010
CONTEST PHOTOGRAPHY RATES (stage shots taken the day of the show)

link to info and photo samples below
http://www.youtube.com/watch?v=U_QNfGkDA_U

1 shot - $19.
3 shots - $29.
5 shots - $39.
10 shots - $59.
20 shots - $99.

Packages purchased after the contest will be $20. extra per package. (link to sign up online below)
https://fs19.formsite.com/tganci/form957186291/secure_index.html
or go to tganci.com & click on SIGN UP FOR CONTEST PHOTOGRAPHY


The photos will be taken while you're on stage. I'll be set up in front of the stage for the entire contest. The shots you select will be emailed to you at HI-RES via a new technology.

You may use the photos for anything you'd wish without any additional cost, this is unheard of in the professional photography industry!

THERE WILL BE NO FLASH PHOTOGRAPHY ALLOWED IN THE CROWD BY SPECTATORS BECAUSE IT AFFECTS THE CONTEST PHOTOGRAPHER'S & VIDEOGRAPHER'S CAMERA SETTINGS...

I will post every photo I take (thousands) on my Professional Shutterfly Gallery which allows you to choose exactly the photos you'd like GALLERY LINKS (to view photos and select photos after the contest)

Fitness Atlantic April 17, 2010
Figure, Fitness, Bikini, Model and Bodybuilding
http://www.shutterfly.com/pro/TGanciPhotography/2010FitnessAtlanticApril17

To sign up use the link below or you can sign up the day of the contest or at the competitor's meeting on Friday, April 16, 2010

https://fs19.formsite.com/tganci/form957186291/secure_index.html

Don't rely on your family or friends to take photos, you'll be disappointed with the quality. You've spent hundreds of hours and thousands of dollars getting contest ready, spend a few extra dollars one of the most important things, PHOTOS THAT WILL LAST FOREVER!

If you have any questions please email me info@TGANCI.com

Sincerely,

Todd Ganci

TGANCI.com
Photography

Mouthwatering Healthy Dessert (WOW)

Ok, so it's not Thanksgiving. It's not even close.

BUT...who ever said it has to be a holiday to enjoy a delicious AND nutritious treat?

I know I never did! ;-)

That being written, you simply will NOT believe what my partner over at Prograde Nutrition have come up with this time:

Protein Packed Prograde Pumpkin Pie shake.

It's a super easy recipe anyone can make in no time flat.

Pumkin Pie Shake

Oh, and feel free to tell all your friends and family about this dessert in a glass!

Yours in health,

Brian

PS - And be sure to hurry, because while Prograde is having a birthday party this week and celebrating with 15% off all their awesome products, it does end TOMORROW!

Prograde Nutrition Specials










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How to "fix" stalled muscle gains

Awesome news!

So I'll keep it quick.

Vince Del Monte, one of my friends (although I secretly hate
how good he looks in V-neck t-shirts and white Italian loafers),
is leaving his muscle building report to bust through plateaus,
up for only another 24-hours.

The 12 Untapped Targets To Ignite New Muscle Gains <- Download
it NOW

The title is self-explanatory.

Same info Vince used to climb from 190-lbs to 210-lbs - of
rock-hard muscle mass - and question the statement that the
muscle gurus proclaim, "It's impossible to blow beyond your
genetic potential..."

Well, Vince is in the business of doing the impossible and will
let you prove it to yourself for another 24-hours.

Until tonight at midnight, it's totally F.REE. Download it
fast.

The 12 Untapped Targets To Ignite New Muscle Gains <- Download
it NOW

The info is super, super good and I know you'll learn some new
stuff.

Enjoy,

Brian Cannone
FitnessAtlantic.com

P.S. I'm absolutely certain this info will be a blessing on
your life and Vince explains why it will help you change your
life - in the literal sense - with a short video he did for
you on the next page:

The 12 Untapped Targets To Ignite New Muscle Gains <- Download
it HERE
























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Protein Packed Iced Rasberry Mocha

Drinking those grande coffee drinks with whipped cream and sugar...well, they really aren't a good idea. Seriously, they pack about a zillion calories that don't do much for you - except pack on the belly flab.

But what if those drinks were nutritious? What if they were chock full of metabolism boosting protein?

Well, my partners over at Prograde just released this killer new Protein Packed Iced Rasberry Mocha recipe that you're going to love.

I'm not kidding, your taste buds won't believe this one! Check it out at: Yummy Shake

Yours in health,

Brian

PS - And remember, Prograde is having a birthday party this week and celebrating with 15% off all their awesome products! Prograde Nutrition



























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Show Preparation

Discover The "Backstage Secrets" That The Most Successful Fitness, Bikini, Model And Bodybuilding Competitors Use To Dominate Their Competition and Land on The Cover Of Famous Fitness Magazines...

Finally, Released To The General Public For A Limited Time Only: Top Contest Producer of The Wildly Popular Fitness Atlantic Contest Finally Takes The Mystery Out Of Competing In A Contest By Going Back Stage And Revealing The Secrets Of The Top Athletes In His Contests

Now You Can Finally Take Your Body From Out-of-Shape To Contest Ready In No Time…No Matter What Age, Sex, And Training Background…Click Here For More...










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15% Off ALL Prograde Nutrition Products This Week

This JUST came to my attention.

My partners over at Prograde Nutrition are having a VERY special celebration this week for a VERY special reason.

Not only will you save 15% on ALL of their awesome products this week, but you'll also see a really sweet reason why.

All the details about this celebration are here: Prograde Nutrition Special

Now, I know it's only Monday, but you really MUST hurry. The sale ends this Friday, March 26th at 11:59pm EST, so you should stock up on all your favorites right away.

Yours in health,

Brian

PS - Everything you need, including the coupon code to save 15% on all Prograde Nutrition products is right here: Prograde Nutrition Special

PPS - If nothing else go to that page just to see the reason for this special sale. Too cute!